As a teenager having acne is just part of growing up. Yes it makes us look funny and can be really embarrassing, but we get through it because we know that everybody else is dealing with it too. Grownups are not supposed to get acne. This is one of the reasons that finding those rogue pimples or having those sporadic breakouts can be so embarrassing. Nothing makes us relive our teenage years like waking up to a face that has a few spots and bumps. What makes adult breakouts worse is how painful they can be. Here are some acne fighting tips that you can use no matter how old you might be.Great.

Keep your linens clean. For some people, keeping their blankets and sheets and pillowcases clean is not a priority. When you suffer from regular acne problems, you cannot let yourself fall into this kind of bad habit. Make sure that, at the very least, your pillowcases get washed and cleaned every two days or so. Keeping your linens clean is the best way to help you make sure that your face stays clean while you are sleeping. Don’t wear dirty pajamas or clothing. Pulling yesterday’s nightshirt over your face could deposit enough dander to clog a few pores and by morning you could be sporting some new spots. If you are a fan of makeup either try to wear less of it or try to find makeup that is lighter on your skin. Many bases/foundations are now enhanced with sunscreen which means that you do not need to apply both products. You might even choose makeup that is made with minerals included so that the products help your skin instead of simply clogging it. Do not run for the cheapest makeup available. Don’t cake on your makeup. You want to make “less makeup” your goal. Don’t worry–it is still possible to paint your face without adding pounds of creams and powders to it! This is also important: do not go to bed with makeup still on your face. Leaving on your makeup overnight is one of the best ways to make sure that you wake up to a face full of zits and pimples.Hope you catch everything so far

Lower your stress level! For a lot of us, pimples and other forms of acne are a sure sign that we are too stressed out. It is important to take some time for yourself every day to lower your stress. It is a good idea to learn how to calm yourself down when you feel your stress levels get out of control. If you lead a fast paced lifestyle consider slowing it down a little bit. In addition to being happier and better balanced, your acne might go away as well!

Who says that you need to have extensive or complicated facial care to get rid of breakouts? The best way to stay acne free is to simply keep your face clean. Don’t be too hard with your face because your skin is sensitive! It is absolutely possible to prevent damage while still giving your face a good and thorough cleaning!Ok..

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